We all know habits are important – whether for our personal fitness or our finances. Yet nearly all of us acknowledge the fact that we don’t have the best habits for our personal development.
This book, which I read and reflected on the last two weeks, revealed just how important habits are. I took away many points – some of which I already knew and some of which were completely foreign.
In summary, I learned that habits are crucial for success. They form by a cue and often are formed in large part by our environment. Controlling your environment is a huge part of success. Making your habits Obvious, Attractive, Easy and Satisfying is what the book was really about.
One thing that really stood out to me was the fact that many of the most successful people got to where they are because of environment and habits. Good habits can come from accountability partners, from creating a good environment or simply working to create the obvious, attractive, easy and satisfying habits the author talks about.
I would highly recommend the book for anyone interested in habits or personal development.